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Sala Hanuman


European Khmer Boran Boxing Association

Khmer Music 




Khmer Boxing Pradal Khmer Serey Boxing pradal serey

Welcome to traditional Khmer Boxing in Dresden (Germany ).

You can get to know  more about our programme:

The original training and fighting of Khmer-Style.

You will know much of the khmer culture and cambodian people.



        Khmer Kun Kru Phnom Penh   



Kbach Kun Boran Khmer

Kbach Kun = Martial art
Boran = Traditional, early period of a culture
Khmer = 1. Language in Cambodia
                  2. People in Cambodia (the majority)
Pradal Boran Khmer or Pradal Serey belongs to Kbach Kun Boran Khmer.

To the martial art of Khmer Boran belong:
- Kun Dav (martial art of sword)
- Kun Dammbang

- Banh Tnu
- Kun Lumpeang
- Boktor exc.


What is Pradal Boran Khmer

There has existed in Cambodia for over a thousand years a martial art which is fought without using any weapon. Further information on it can be obtained in relief on the wallof Elepfant-Terrace in AngkoTom. This relief of the golden age of Khmer in Angkor reveals a scene of fighting and, as well, that of (the bridegroom) receiving blessing from his teacher. This sporting art is known in Cambodia as Serey Boxing (Pradal Serey) or Khmer Boran Boxing (Pradal Boran Khmer).

This boxing art (fought with fist, forearm, elbow, feet, shin, and knee in the ring, with wrestling techniques together with mental cum spiritual exercises as in Kun Khru) is practised also in the neighbouring countries. In Cambodia, it is known as Khmer Boxing or Serey Boxing, in Thailand as Thai Boxing or Muay Thai.

That the art is now known world – wide as Thai Boxing is due to a variety of factors including the aberrant communist regimes, the civil war and the revolution which overtook almost the whole of South East Asia. Pol Pott’s reign in Cambodia was characterised by terror, mass murder and concentration camp, and several great and intelligent people were eliminated, the generality of the people brutally suppressed and the economy systematically destroyed. Because Thailand never experienced any of this, it was able to develop its economy. An important aspect (of the economy) which received sustained attention was tourism, a development which made it possible for the country to show – case different aspects of its culture to the whole world. It was during this process that the country came to also earn recognition for “Thai Boxing”.

Today, national pride and political rigidity has continued to prevent Thailand sporting association to form a common union with those of other countries. Actually, it is forbidden for Thailand fighters to participate in any competition arranged by the boxing organisations of neighbouring states. The request by the sporting union of Cambodia, Burma and Laos that the Thai union put an end to the use of the term “Thai Boxing” has, expectedly, not been accepted. This arrogant, unsportsmanly attitude has continued to prevent this martial art from growing stronger; hindering, for example, the groundwork which needs to be carried out in the struggle to establish a world – wide association for the sports, and, as well, the efforts to adopt a new name the meaning and relevance of which will transcend national boundaries. A little democratic and sportsmanly attitude is good!


What does Pradal Boran Khmer Comprise of

Beside the techniques, Pradal Boran Khmer strengthens the body and Khun Khru entails great honour for the teacher.



Fist technique (Dall)
Forearm and Elbow technique (Wei Kheing , Pugh Kheing, Kheing Boatt, Sog, Sork, Khap)
Knee technique (Wei, Bokk, or Laeng Chunggong)
Leg Technique (Thott for ex.: Pkap-Chaan, Tro Mek – a well – known bone technique in Khmer Boran Boxing, Wei Khmaong – shin technique)


Strengthening Exercises

An important function of traditional Pradal Boran Khmer is the way it toughens up different parts of the body against pain (knee bone and thigh for example). The toughening – up takes place during the training period and is gently but continuously and purposefully executed.


Kun Khru

Kun Khru is a Spiritual Adoration. This Adoration is compulsory for every Student. During the course of learning, the dance fighting is with strict Rules in form of fighting for every fight process Pleang. The training goes with Traditional Music, Pleang Pradal – traditional Boxing music. The Audience at the training centre will experience the reality of Kun Khru fighting: Where does it originated? From which school does the fighting as learning process began? Who was the first teacher? The answers to these questions will be experience in the process of learning.


Master Vath






    Illustration                          Family Chan in Berchtesgaden